Health

Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.

LIFESTYLE
Latinx Therapy founder gives tips on how to deal with anxiety during this unusual time

BEAUTY
Kourtney Kardashian’s immune-boosting secret: These are the 6 supplements she takes during cold and flu season

BEAUTY
9 honey-infused beauty products to make your skin and hair glow

LIFESTYLE
This is the fab diet Jessica Alba follows – it allows you to eat anything!
You shouldn’t completely cut out certain foods; strike up a balance instead
BY HOLA! USA

LIFESTYLE
Kourtney Kardashian drinks a matcha latte every morning – here’s her easy recipe for you to try at home
There are just three ingredients in this healthy, antioxidant-packed drink for you to start your day
BY HOLA! USA

LIFESTYLE
7 easy tips to deal with stress and anxiety
From sleeping well to using the latest apps, help your mental health with this simple advice
BY HOLA! USA

BEAUTY
Kourtney Kardashian’s $40 daily secret to staying healthy
Thanks to mom Kris Jenner, Kourtney has been taking vitamin C to boost her immune system
BY HOLA! USA

LIFESTYLE
Have a snooze fest and party in your dreams with these tips for a better night’s sleep
Use these tricks to help you wind down and get your beauty sleep
BY Natalia Trejo

LIFESTYLE
5 at-home exercises for strong legs and glutes you can do anywhere
Classics, but always very effective
BY Jhenny Chirinos

LIFESTYLE
Danna Paola turns to this ancient ritual for relaxation: Discover its benefits
Find out what it's all about and include it in your beauty routine
BY Jhenny Chirinos

LIFESTYLE
How to stay motivated when you want to lose weight
These 10 tips will make your goal easier to achieve
BY Carmen Cecilia Márquez Inojosa

LIFESTYLE
Robert F. Kennedy's missing granddaughter and son pass away in tragic accident
Maeve Kennedy Townsen and son Gideon went missing after a canoe accident
BY Robert Peterpaul

#GoodNews
Katy Perry and Orlando Bloom reveal baby gender in sweetest way!
The Firework singer delighted fans with a baby update from quarantine
BY Robert Peterpaul

FOOD
15 foods that will help lower anxiety
Incorporating more of these can go a long way to improving your overall mental health
BY Mirtle Peña

LIFESTYLE
Cardi B reveals she has been hospitalized – find out why
The I Like It rapper shared the news with her fans
BY Tionah Lee

LIFESTYLE
Dancing, meditation and more: 6 ways Puertorriqueña model and singer Bodine stays healthy at home
The Latina beauty shares how she is staying healthy and safe amid coronavirus outbreak
BY Mirtle Peña

LIFESTYLE
Not just for nerves: 6 benefits of chamomile that you probably didn’t know about
Looking for a natural health remedy? This medicinal plant has myriad health benefits that may come as...
BY HOLA! USA

LIFESTYLE
5 essential steps you can personally take to stop the spread of coronavirus
Remember these five steps to help protect you against COVID-19
BY Mirtle Peña

LIFESTYLE
Eva Mendes reveals she was hypnotized and it changed her life
The actress and fashion designer talked about the time she was hypnotized and the amazing results she...
BY Cristina Noé

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