Fitness and Workout

Get in shape with the top workout routines and techniques from celebrity trainers, fitness apps and the latest technology. From the best exercises to tone your body, at-home workouts to choosing the right music for your running session, you’ll get the most popular tips in fitness to help you maintain a healthy and fit body.

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LIFESTYLE

Running or walking? Find out the best exercise for weight loss

The experts weigh in on the best way to get into healthy shape

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CELEBRITIES

Juanpa Zurita shows off new abs and what two months in quarantine has done to his body

The social media star shared an image from day one of quarantine and today

By HOLA! USA

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CELEBRITIES

Daddy Yankee gives an impressive update on his weight loss journey

The reggaetonero has been taking his fans through his fitness journey

By HOLA! USA

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BEAUTY

Workout poses to relieve the effects of quarantine

Movements and exercises to improve your body’s posture while reducing stress in your body

By Jannely Espinal

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LIFESTYLE

Adriana Lima’s go-to workout that is usually $4,000 is now free

The former Victoria’s Secret Angel loves to get a good sweat in

By Jannely Espinal

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CELEBRITIES

Eva Longoria dons lime green two-piece for the ultimate garden workout

The actress-producer is keeping active at home!

By HOLA! USA

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CELEBRITIES

The exercise routine that transformed Khloé Kardashian’s figure

The reality TV star is always flaunting her toned and curvaceous body

By Aimée Bourrillon

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LIFESTYLE

Rosario Dawson’s keys to feeling and looking spectacular at 40

Combating her father’s illness was the actress’ motivation to lead a healthy lifestyle

By Sabrina Salazar Gómez

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LIFESTYLE

4 Exercises to try at home for a quick full body workout

Keep in shape without leaving the comfort of your home!

By HOLA! USA

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LIFESTYLE

Alessandra Rosaldo and the weight-loss exercises you can do at home

All you need is a jump rope, a watch and determination

By Jhenny Chirinos

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LIFESTYLE

Kourtney Kardashian’s 4-step exercise routine that you can do at home

Check out her HITT routine if you’re looking for an intensive fitness boost and bikini-ready bod

By HOLA! USA

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LIFESTYLE

4 arm workouts Jennifer Aniston does to stay fit at 51

Go for it and take the hit!

By Jhenny Chirinos

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LIFESTYLE

Discover Miley Cyrus’ daily workout for staying in shape and feeling great

The Wrecking Ball star does Pilates every day and has been singing its praises

By HOLA! USA