Fitness and Workout
Get in shape with the top workout routines and techniques from celebrity trainers, fitness apps and the latest technology. From the best exercises to tone your body, at-home workouts to choosing the right music for your running session, you’ll get the most popular tips in fitness to help you maintain a healthy and fit body.
CELEBRITIES
‘The Biggest Loser’ trainer Erica Lugo reveals how she lost 160 lbs. – and it’s something we all can do
The Latina coach also reveals her son was the motivation she needed to become the best version of herself
LIFESTYLE
8 free workout apps that will keep you in shape during quarantine
From back exercises to downward dog, these apps will improve your health without paying a membership
LIFESTYLE
The mega fitness secret Meghan Markle, Sofia Vergara and Jennifer Aniston have in common
Megaformer pilates is guaranteed to transform your body in only a few workout sessions
LIFESTYLE
Beyoncé’s 4-step leg workout that you can do at home
Exercises that you can do anywhere to get toned thighs, calves and glutes – just ask Queen Bey
LIFESTYLE
Antonio Banderas and Alex Gonzalez are staying fit in isolation with very different workouts that you have to see
During their coronavirus quarantine, their personalities are really shining during their fitness routines
LIFESTYLE
Trainer hosts workout from roof as people follow on balconies in quarantined Spain
A lockdown is no excuse to stop exercising according to these resilient folks - watch the inspirational...
BEAUTY
Jennifer Lopez shares her secret for toned arms in new workout routine
The Bronx diva shows off her super muscular arms
BEAUTY
Fan of chocolate? Eat it before working out like Scarlett Johansson
That's what the actress does to stay in shape
BEAUTY
This is the surprising activity that keeps Eiza Gonzalez in such great shape
The Mexican actress goes rock climbing to keep herself fit
CELEBRITIES
Elsa Pataky’s guide to the perfect glutes
These are the star's 8 exercises for a beautifully boosted bottom
CELEBRITIES
Jennifer Aniston's secret to looking better than ever at 50
How yoga and before-your-coffee daily meditation helps the Friends star stay balanced
FASHION
How to look cute at the gym according to Jennifer Lopez
JLo brings her signature glam to the gym – check out her best leggings and sports bras!
BEAUTY
5 brand new fitness trends to update your workout routine
Bored at the gym? We have the solution, here are the top fitness trends in 2019 to get some inspo, let...
BEAUTY
Choosing the right music can help you train better
Relaxing beats for yoga, rock music for cross-fit... It has been proved by several scientific reports...
BEAUTY
The 5 best exercise routines to fight cellulite
These forms of exercise will be your secret weapon in the war against the dreaded orange peel skin