Mental Health

HOLA!

CELEBRITIES

Camila Cabello shares a touching essay about body insecurity

The 25-year-old singer and actress shared a lengthy message calling out the paparazzi for taking photos...

By Shirley Gómez

HOLA!

BEAUTY

Therapist Delsy Sandoval shares how to combat mental health through art and creation

Delsy creates a safe space for multi-hyphenated artists to share their unique stories and insights

By Shirley Gómez

Video
HOLA!

CELEBRITIES

Why Cardi B deactivated Twitter and Instagram accounts after Grammys

This is not the first time Cardi has shut down her social media accounts, after online users took to...

By Daniel Neira

HOLA!

CELEBRITIES

Lady Gaga shares ‘five golden rules’ to safely be there for someone struggling with mental health

The star has launched a free online mental health course in English, Spanish and French to “learn how...

By Daniel Neira

HOLA!

CELEBRITIES

Jessica Alba reveals she suffered from anxiety in her 20s and wish she had therapy back then

When our uneasiness is uncontrollable, seeking guidance from professionals is an option that we should...

By Shirley Gómez

Video
HOLA!

CELEBRITIES

Euphoria star Barbie Ferreira opens up about the pressure of being ‘this person who loves themselves’

The actress explained that people automatically assume that she is confident for expressing herself through...

By Daniel Neira

Video
HOLA!

ROYALS

Prince Harry reveals the most important part of his morning routine

The 37-year-old royal explained that he also experiences “burnout” and wants the viewers to form more...

By Daniel Neira

HOLA!

CELEBRITIES

Paris Hilton opens up about her relationship with her mom Kathy: ‘It felt traumatic to speak about’

“During the show was when we started going to therapy together. I know that she had no idea what was...

By Daniel Neira

HOLA!

CELEBRITIES

Ireland Baldwin opens up about her severe anxiety: ‘Don’t let people make you feel guilty’

Ireland says her anxiety can be caused “by food, my digestive system, my heart, big crowds, talking about...

By Daniel Neira

HOLA!

CELEBRITIES

Selena Gomez explains her social media break and how its affected her mental health

The actress and singer discussed her experience on social media and why taking a break from it was the...

By Maria Loreto

Video
HOLA!

LIFESTYLE

Dry January: From brighter skin to better sleep, discover all the health benefits

Your body will ultimately appreciate the effort and you will have a stronger immune system after taking...

By Daniel Neira

HOLA!

CELEBRITIES

Shawn Mendes opens up about his relationship with social media: ‘I’m having a hard time’

The artist explained that his ultimate goal making music is having his “own truth revealed,” in reference...

By Daniel Neira

Video
HOLA!

CELEBRITIES

Britney Spears reveals why she is not ready for a music comeback: ‘They really hurt me’

“They even gave remixes to my sister but why was I always told no?”

By Daniel Neira

HOLA!

CELEBRITIES

Mental health break? Ariana Grande’s Twitter account mysteriously disappears

While some think this might be a strategy, others believe she is taking a break from toxicity

By Shirley Gómez

HOLA!

CELEBRITIES

Why Penelope Cruz will not allow her kids on social media: ‘I’m very tough with technology’

The actress admits she is worried about their mental health and wants to do everything she can to protect...

By Daniel Neira