Mental Health
CELEBRITIES
Sara Ramírez reveals how calling the suicide hotline saved their life in 2020
Sara contemplated taking their life after being triggered by the pandemic and the racist attacks against...
CELEBRITIES
Bella Thorne broke up with her scale and wants you to do the same
Thorne’s followers reacted by sharing their experiences
ENTERTAINMENT
Ryan Garcia explores mental health with wellness experts in new Snapchat series ‘The Fight Inside’
Garcia will also host athlete friends including Noah Beck, FaZe Rug, and Candace Parker
CELEBRITIES
Selena Gomez teams up with Jill Biden for a good cause
“I’ve had so many dreams about creating places people can go to,” Selena said at the time.
ENTERTAINMENT
8 great movies about mental health
It’s Mental Health Awareness Month, marking the perfect opportunity to discuss movies with a nuanced...
ENTERTAINMENT
Laurie Hernandez talks about athlete mental health in Nike’s newest podcast ‘No Off-Season’
Keeping the mic open and destigmatizing the topic
CELEBRITIES
Camila Cabello reveals to Selena Gomez what anxiety feels like for her
During an open and honest conversation, the Cuban descent singer shared her struggles when making her...
CELEBRITIES
Selena Gomez will continue advocating for well-being during Mental Health Awareness Month
The 29-year-old star shared her steps to have a clear mindset and live an anxiety-free life
CELEBRITIES
Lele Pons spreads body positivity on her most recent Instagram post
Lele shared a natural and real photo on her Instagram, accompanying it with an empowering message.
BEAUTY
The impact of menopause on mental wellness and sexual wellbeing
Did you know that stress, hormones, and sexual health are closely intertwined?
BEAUTY
Suffering in silence? Battle the stigma around menstruation and period symptoms
When the cycle completes and it is time to grab the pads, most people put their activities on hold
CELEBRITIES
Shawn Mendes says he is ‘afraid’ to share his ‘truth’ because people ‘might think less’ of him
The 23-year-old singer said he “constantly feels like he’s either flying or drowning”
LIFESTYLE
Did you know music can improve mental health as much as exercise?
Music has also been shown to release brain chemicals such as dopamine and oxytocin, linked to feelings...
LIFESTYLE
Helpful strategies to manage stress: From mindful moments to small changes in your diet
Try replacing your alcohol intake with sparkling water, and include a squeeze of lemon or lime, berries,...
CELEBRITIES
Becky G reveals how Latina stereotypes impacted her while growing up in the public eye
Unrealistic beauty standards made her question her whole self