Healthy Food

Cook food that is not only good for the mind, body and soul, but is also delicious! Discover appetizing healthy family recipes, tasty vegetarian or vegan recipes, all to add to your dinner line-up with simple or extravagant alternatives to some traditional dishes, from appetizers and desserts to new seasoning recipes that you can make at home without any preservatives.

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FOOD

From the Mediterranean diet to Keto - here are the top diets of 2020

The U.S. News and World Report shares what are the best and worst diets of the New Year!

By Mirtle Peña

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FOOD

The Globes go vegan! See what your favorite celebs will be dining during the show

Hollywood’s finest will be munching on the finest of vegan dishes.

By Mirtle Peña

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FOOD

Superfoods to add to your diet to kick start your metabolism in 2020

Take note of the best things to eat to help combat the cold and stay healthy at the same time!

By Mirtle Peña

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LIFESTYLE

What you need to know about the post-holiday detox cleanse

There are many benefits to kickstarting your metabolism after the holiday season, so it’s important to...

By Mirtle Peña

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FOOD

Enjoy this guilt-free, low-calorie pumpkin pie all year round

Quick and easy, this nutritious dish is low in calories and great for Thanksgiving (or anytime)

By Ana María Paredes Q.

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FOOD

Spice up your lunch with this 20 minute Black Bean Salad recipe

TABASCO shares this quick vegan salad recipe that will add midday kick

By Mirtle Peña

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FOOD

The vegan ice cream recipe that’s too good (and easy) not to make

The recipe includes cacao shavings, pomegranate and coconut ice cream!

By Mirtle Peña

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FOOD

Score a touchdown at your next party with this healthy alternative to nachos

Step up your game day food with this delicious appetizer

By Mirtle Peña

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FOOD

The healthy breakfast chilaquiles recipe that we all need

A new take on a traditional Mexican dish

By Mirtle Peña