Health and Wellness
Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.
LIFESTYLE
Are you suffering from itchy and inflamed eyelids? Hypochlorous Acid might be the solution
Did you know when the lash line is clogged with debris, your chance of developing Blepharitis increases?
LIFESTYLE
Abuela home remedies every Latino grew up with
Latinos cherish their traditions, especially the home remedies that have been passed down through generations
LIFESTYLE
Researchers found that ice cream is healthier than a multigrain bagel and saltine crackers
A “Food Compass” ranks food from 1 to 100 based on nutrition
LIFESTYLE
From intermittent fasting to keto: A nutrition expert reveals the pros and cons of popular diets
By better understanding the most common types of diets, you can decide which one works best for your...
BEAUTY
How do you take care of your skin when you have monkeypox?
This contagious disease, similar to the variola virus, has flu-like symptoms with a twist
LIFESTYLE
9 celebrity tips for dealing with stress and anxiety
From Elsa Pataky, Maluma, Demi Lovato to Jennifer Aniston, these are their tips to manage stress
FOOD
11 coffee alternatives celebrities love waking up with
Switch it up from your regular cup of joe and drink these celebrity-approved options
LIFESTYLE
Beat the bloat! How to get rid of water retention
Here’s what causes water retention – and, more importantly, how you can get rid of it!
FOOD
15 foods that will help lower anxiety
Incorporating more of these can go a long way to improving your overall mental health
BEAUTY
What you should know about the tampon shortage and alternatives you can use
CVS, Target, and Walgreens said in statements to NPR that they were aware of a limited tampon supply.
CELEBRITIES
Billie Eilish shares her experience living with Tourette’s syndrome
“I’m always left incredibly offended by that,” the singer said about people’s reactions, revealing that...
LIFESTYLE
Simple Tips: How to eat healthy on a budget
Don’t forget to read the labels of these types of foods, to avoid buying products with added sugar and...
CELEBRITIES
Lori Harvey reveals her formula to lose her ‘relationship weight’
The secret behind her abs is an intense routine of mind-body exercises
CELEBRITIES
Luis Fonsi joins Alzheimer’s Association to raise awareness and honor his grandmother
The Puerto Rican star is now the first Latin artist featured in Music Moments’s digital storytelling...
LIFESTYLE
Foods to avoid if you want to achieve healthy glowing skin
Replacing these foods with meals higher in protein and fiber, such as nuts, fish and brown rice can help...
CELEBRITIES
Chef Lorena Garcia celebrates the launch of a brain cancer research project to honor her brother
The nonprofit fully fund glioblastoma — a rare and fast-growing form of brain cancer