Health and Wellness
Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.
LIFESTYLE
Latinx Therapy founder gives tips on how to deal with anxiety during this unusual time
Eva Longoria and Latina therapist Adriana discussed ways on how to deal with stress while in social isolation
BEAUTY
Kourtney Kardashian’s immune-boosting secret: These are the 6 supplements she takes during cold and flu season
All of the supplements are easily available at drugstores, so you can create your own Kourtney-inspired...
BEAUTY
9 honey-infused beauty products to make your skin and hair glow
Honey is a rich nutrient that helps skin issues and improve your overall health
LIFESTYLE
This is the fab diet Jessica Alba follows – it allows you to eat anything!
You shouldn’t completely cut out certain foods; strike up a balance instead
LIFESTYLE
Kourtney Kardashian drinks a matcha latte every morning – here’s her easy recipe for you to try at home
There are just three ingredients in this healthy, antioxidant-packed drink for you to start your day
LIFESTYLE
7 easy tips to deal with stress and anxiety
From sleeping well to using the latest apps, help your mental health with this simple advice
BEAUTY
Kourtney Kardashian’s $40 daily secret to staying healthy
Thanks to mom Kris Jenner, Kourtney has been taking vitamin C to boost her immune system
LIFESTYLE
Have a snooze fest and party in your dreams with these tips for a better night’s sleep
Use these tricks to help you wind down and get your beauty sleep
LIFESTYLE
5 at-home exercises for strong legs and glutes you can do anywhere
Classics, but always very effective
LIFESTYLE
Danna Paola turns to this ancient ritual for relaxation: Discover its benefits
Find out what it's all about and include it in your beauty routine
LIFESTYLE
How to stay motivated when you want to lose weight
These 10 tips will make your goal easier to achieve
#GoodNews
Katy Perry and Orlando Bloom reveal baby gender in sweetest way!
The Firework singer delighted fans with a baby update from quarantine
FOOD
15 foods that will help lower anxiety
Incorporating more of these can go a long way to improving your overall mental health
LIFESTYLE
Cardi B reveals she has been hospitalized – find out why
The I Like It rapper shared the news with her fans
LIFESTYLE
Dancing, meditation and more: 6 ways Puertorriqueña model and singer Bodine stays healthy at home
The Latina beauty shares how she is staying healthy and safe amid coronavirus outbreak
LIFESTYLE
Not just for nerves: 6 benefits of chamomile that you probably didn’t know about
Looking for a natural health remedy? This medicinal plant has myriad health benefits that may come as...