Health and Wellness

Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.

BEAUTY
10 foods to help you battle the flu this winter season

LIFESTYLE
What you need to know about the post-holiday detox cleanse

BEAUTY
5 brand new fitness trends to update your workout routine

LIFESTYLE
Eva Mendes and the 7 habits that help her stay fit
We're taking notes on Eva's diet and fitness routine!
BY Carmen Cecilia M�rquez

BEAUTY
Five free ways to get better and healthier looking skin
BY Mirtle Peña

BEAUTY
Discover the best natural pillows for a restful sleep
The quality of your sleep will depend on more than just being comfortable
BY Carmen Cecilia M�rquez

BEAUTY
Get your holiday bod workout ready just like your favorite Latinx stars
JLo, Eva Longoria and more share how they get into shape
BY Mirtle Peña

BEAUTY
Get inspired by Rihanna and follow her meal plan!
Her diet regime includes chicken, eggs, fish and spices
BY Ana Maria Paredes Q.

FOOD
Sofrito has healing properties that can help save your life
Ingredients in sofrito can help protect women against breast cancer
BY Mirtle Peña

LIFESTYLE
5 delicious recipes with collagen for glowing, youthful skin
Discover different ways to include this supplement in your daily diet.
BY HOLA! USA

FOOD
If you are craving a sweet snack, do what Thalia does!
We love the singer's delicious and healthy recipe for keeping fit
BY Jhenny Chirinos

Ivanka Trump calls post-election life a ‘remarkable journey’ for her family — CELEBRITIES
Ivanka Trump calls post-election life a ‘remarkable journey’ for her family
BY HOLA! USA

Joey and Rory Feek: A look back at their love story as husband and wife — CELEBRITIES
Joey and Rory Feek: A look back at their love story as husband and wife

How to get the stars' red carpet glow naturally: A 3-step guide — BEAUTY
How to get the stars' red carpet glow naturally: A 3-step guide

Shannen Doherty opens up in emotional interview about her breast cancer battle — BEAUTY
Shannen Doherty opens up in emotional interview about her breast cancer battle

Giuliana Rancic opens up on criticized appearance: 'I am really thin' — CELEBRITIES
Giuliana Rancic opens up on criticized appearance: 'I am really thin'

Olivia Wilde on post-baby body: 'I'm softer than I've ever been' — CELEBRITIES
Olivia Wilde on post-baby body: 'I'm softer than I've ever been'

Pippa Middleton shares her diet and exercise secrets — BEAUTY
Pippa Middleton shares her diet and exercise secrets

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