“Fat people are still getting the short end of this movement,” the singer said
The iconic actor is constantly updating his fans on social media, posting his gym sessions and inspiring...
Here’s the deal on what makes a vegetable a fruit.
The couple posted an adorable video on Instagram of them in the gym together.
Use these tips next time you’re feeling stressed or overwhelmed.
Rodrigo Garduño, the founder of 54D, explained the benefits of both styles of exercise.
The actress partnered with the fitness app, FitOn to bring users on-demand workouts for no cost.
The 51-year-old took to Instagram to show off her curves in a high-cut bathing suit.
The Spanish actress and model loves a good sweat sesh.
Gwyneth says she has lost eleven pounds with Dr. Will Cole’s eating plan, as she now wants to get back...
Rodrigo Garduño, founder of 54D, shared his recovery tips.
This is your sign to start playing tennis
The actress who is currently in London filming a number of projects, wanted to physically prepare for...
Rodrigo Garduño, the founder of 54D, shared with us why moving our bodies is crucial during these trying...
The term us one used to describe gaining weight during the ongoing COVID-19 pandemic.