FOOD
By Shirley Gomez
CELEBRITIES
Wilson has called 2020 her “year of health.”
By Jovita Trujillo
Find here how to prioritize non-starchy vegetables and fruits like fresh avocados as an everyday strategy...
LIFESTYLE
The four factors that may be hindering your weight loss journey
By HOLA! USA
Improve your cooking and meal planning skills with these meal kits delivered right to your doorstep
By Jannely Espinal
You’ll love the taste of it
By Jhenny Chirinos
The social media star shared an image from day one of quarantine and today
The reggaetonero has been taking his fans through his fitness journey
The actress drinks these smoothies in the morning to boost her strength both before and after working...
By Ana María Paredes Q.
The celebrity’s go-to diet is based on superfoods and a lot of exercise
Learn why it is key to saving not only your health but the planet as well
By Carmen Cecilia Márquez Inojosa
HEALTH
And she looks amazing!
The Duchess of Cambridge eats healthy, well-balanced meals that feature a wide variety of cuisines
By Mirtle Peña
