FOOD
LIFESTYLE
BY Carmen Cecilia Márquez Inojosa
BY Lourdes Hernández
BEAUTY
BY HOLA! USA
Combat the flu and allergies with these powerful and natural ingredients
BY Maria Gabriela Cartaya
The celeb doesn’t deny herself any foods, as she firmly believes it is important to have a balanced diet
BY Sabrina Salazar Gómez
Discover the myths surrounding these foods that are usually avoided to lose weight... and realize their...
Find out what the reality star and beauty mogul does to keep fit
BY Jhenny Chirinos
Eating breakfast can help your body’s biological clock burn more fat
BY Mirtle Peña
Find out what to avoid doing if you want to lose weight effectively and without risk
Some carbohydrates can help you lose those excess pounds
We’re not the only ones who like to sample this Italian delicacy!
That's what the actress does to stay in shape
Believe it or not, The Quantico star doesn’t listen to her body!
If one of your New Year’s resolutions was to restore you body’s balance in a gentle way, congratulations!...
BY Carmen Cecilia Márquez
Discover what moringa and other superfoods can do for you
BY Aimee Bourrillon
Celebrations are a big part of the holiday season and it's a good idea to keep an eye on what you eat...
BY Mariangel Durán
