BEAUTY
BY Jhenny Chirinos
CELEBRITIES
BY Cristina Noé
LIFESTYLE
Get toned arms like the singer, without maxing out on a personal trainer
Sophie Turner's trainer recommends full-body exercises including hill sprints, burpees, and using resistance...
Pilates works the body and mind in harmony
BY Carmen Cecilia Márquez Inojosa
The actress relies on cupping and Gua Sha to keep her body energized
These exercises can help you get the Desperate Housewives' actresses toned upper arms and shoulders
BY María Alejandra Diez
By Alexandra Hurtado
