Discover Jessica Biel's favorite yoga postures
is a yoga fan. She even has a capsule clothing line specially designed for practitioners of these exercises.
Justin Timberlake's wife is a sports lover and her physique is amazing.
To perform the lizard posture, you can do it from the downward dog position or even from the high climbing stance, as seen in the picture.
This is one of the most well-known and practiced yoga hip opening postures.
The reverse warrior or Viparita Virabhadrasana allows for deep work in the muscles of the hip and the intercostal area.
The runner's thrust posture is frequently performed not only by yoga practitioners but also by cyclists, marathoners and athletes, usually as part of their elongation exercises.
Watch the 10 Best Celebrity TikToks of the Week: Selena Gomez, Meg Thee Stallion, North West, Rosalia, and more
Watch the 10 Best Celebrity TikToks of the Week: Cameron Diaz, North West, Joe Jonas, and more
Watch the 10 Best Celebrity TikToks of the Week: Madonna, Rihanna, North West, and more
Queen Mary dazzles in emerald crown jewels for the first time in new gala portraits
Ricky Martin and his sons share stunning photos from Mount Fuji
A guide to choosing the perfect necklace for every neckline
Best dressed men at the Platino Xcaret Awards 2024
Victoria Beckham celebrates alongside Tom Cruise, Salma Hayek, and Marc Anthony her milestone birthday