Dax Shepard performed a medical procedure on himself since he’s quarantined at home. “We’re on day ‘I can do my own surgery’ of quarantine,” Kristen Bell hilariously quipped, alongside a cringe-worthy video of the incident. Her 45-year-old Armchair Expert husband removed a pin from his broken hand while on the phone with the doctor. “Oh yep, that feels weird,” he said while pulling it out. Watch the full video below, but - be warned - it may give you some feels! (Also, don’t try this at home)

Shakira’s music is uplifting frontline workers in these trying times. See her amazing compilation post and note below!

Rodrigo Garduño migrated his iconic and high-level training sessions to Instagram Live for fans to enjoy free of charge. The Mexican professional footballer turned 54D founder is hoping to keep quarantined people active in this difficult time.

Catch up on yesterday’s updates here!