LIFESTYLE
BY Jhenny Chirinos
Learn how to use your own body weight for resistance training
BELLEZA
El megaformer –inspirado en el pilates– que promete cambiar tu cuerpo en pocas sesiones
FOOD
Are your favorite fruits among those best for losing weight?
Descubre cuáles son
BEAUTY
Find out what the reality star and beauty mogul does to keep fit
Mantén tu buena condición física durante la gestación
Maintain your good physical condition throughout your pregnancy
Descubre los carbohidratos que pueden ayudarte
Este es uno de sus ejercicios para lograrlo
Here's one of the Hustlers actress’ most effective fitness exercises
Es lo que hace la actriz para estar en forma
That's what the actress does to stay in shape
The Mexican actress goes rock climbing to keep herself fit
