Jhenny Chirinos

CELEBRITIES
The three exercises Miley Cyrus does to flatten her abs
You can get the Disney alum’s rock hard stomach with these moves

LIFESTYLE
From Eva Longoria to Shakira: See how you can work out with your kids at home
It’s time to work out with your little ones

LIFESTYLE
Alessandra Rosaldo and the weight-loss exercises you can do at home
All you need is a jump rope, a watch and determination

BEAUTY
You’ll want to try the skincare hack Demi Lovato’s esthetician swears by
Have you heard about the golden minute?

LIFESTYLE
Danna Paola turns to this ancient ritual for relaxation: Discover its benefits
Find out what it's all about and include it in your beauty routine

LIFESTYLE
7 exercises you can do at home to tone your body without going to the gym
Learn how to use your own body weight for resistance training

FOOD
These are the 10 fruits that will help you lose weight
Are your favorite fruits among those best for losing weight?

BEAUTY
Kim Kardashian’s 3 basic diet rules to control her weight
Find out what the reality star and beauty mogul does to keep fit

LIFESTYLE
5 exercises you can do during your pregnancy
Maintain your good physical condition throughout your pregnancy

BEAUTY
Check out Jennifer Lopez’s butt workout just in time for bikini season
Here's one of the Hustlers actress’ most effective fitness exercises